Talk to yourself once and I while out loud. Do it alone of course and always make sure that what you say makes sense. Sometimes when we speak out loud we remind ourselves that we can produce sound and thoughts can be altered by words.
We are vibrating sound moving creatures and able to imitate the world around us but when speaking to yourself make sure you are honest and don't imitate what others say to you. Don't lie to yourself. Seek a truth within. If you recite a poem make it in your own words or change it to be your words.
Understand that there is more that surrounds us than this physical plane. As many stroke victims will tell you - we are ever expansive beings with no real end. It's true. This body is just a vessel. We must maintain it to live. We must treat it with respect. Internally we must keep strong. Tell the outside realm of your goals, your dreams and aspirations and your ideas and something permanently may motivate you to continue to move forward.
Just for all of you who have missed my blogs for so long, I have returned to give more light thoughts and suggestions for those seeking to reach inner harmony.
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